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Month: February 2020

Best Sleeping Positions for Sleep Apnea

Over 20 million Americans suffer from sleep apnea, a condition that can increase the risk of heart attack or dying. It is also linked to other issues such as high blood pressure, strokes, and even falling asleep at the wheel! Like many conditions, sleep apnea ranges in severity, type, and cause. One such type is Obstructive Sleep Apnea (OSA). If you snore or possibly suffer from …

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